How can I save money on toiletries?

It’s easy to take basics like toothpaste, soap and shampoo for granted.

But if you’re struggling with the cost of living, toiletries can be among the first things you start to go without.

According to research from the Hygiene Bank, nearly one in three Londoners aged 16 to 55 can’t afford basic hygiene products.

And for many, this is having serious consequences.

For example:

• almost a third of people have had to choose between hygiene products for themselves or their children
• nearly three in 10 people have missed a job interview or taken time off work because they couldn’t afford basic hygiene items

Help is available

Toiletries aren’t a luxury - they are essential for everyday living. 

But if you’re struggling to afford them and going without, there are charities who can help, such as:

• The Hygiene Bank
• Toiletries Amnesty
• 3sg

Some food banks also stock toiletries and there are specific beauty banks dotted around the country.

Find out what help is available in your area by searching The Trussell Trust’s interactive map.

To access these groups, you’ll usually need a referral from a professional body, such as your GP, child’s school, or the local police station.

What else can I do?

Toiletries can be expensive, but there are lots of practical ways to reduce how much you spend on essentials like toothpaste and deodorant.

Don’t buy expensive brands

Own brand or generic items often use the same ingredients but are much cheaper.

Store bottles upside down

Get more bang for your buck by storing bottles the wrong way around, as this ensures all the product pours down and you don’t waste anything.

Keep scissors in the bathroom

Cut open tubes to squeeze out the last of the product stuck at the end. 

And don’t open new tubs or tubes until you’ve completely finished the old one.

Get testers

Save money on toothpaste or toothbrushes by asking for samples each time you visit the dentist.

Buy multi-packs when they’re on offer

Items like toothpaste, soap and deodorant don’t go off quickly, so if there’s a promotion, you could save money in the long run by buying in bulk.

Don’t use too much

A pea-sized amount of toothpaste is all most adults need.

The same goes for shampoo - using more doesn’t make it work better.

Check discount and pound stores

Discount shops often sell branded toiletries at a fraction of the supermarket price, especially end-of-line items.