money saver
Published 18 Jun 2025
8 min read
What products are pushing up your weekly food bill?
Inflation stayed at 3.4% in May, but food prices are still climbing, up 4.4% compared to this time last year.
Published: 18 June 2025
That’s a real hit for families already watching every penny.
Some supermarket products are going up in price much faster than others.
Data from the consumer group Which?, which tracked 27,000 items across 20 food and drink categories at eight major supermarkets, reveals what’s rising the most.
Food price rises over the past year
From May 2024 to May 2025, here’s how much the prices of different products have gone up:
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chocolate: up 17.5%
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biscuits: up 10.1%
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butters and spreads: up 9.4%
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cakes and cookies: up 8.8%
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energy drinks: up 5.8%
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juice drinks and smoothies: up 5.5%
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water: up 4.5%
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meat: up 4.5%
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cheese: up 4.3%
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fish: up 4.2%
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chilled ready meals: up 3.8%
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milk: up 3.7%
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fresh fruit: up 2.9%
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crisps: up 2.9%
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cereals: up 2.4%
Why are prices going up?
Global cocoa prices have soared due to poor harvests in West Africa. Since 2022, cocoa is up 43%, according to the Energy and Climate Intelligence Unit (ECIU).
Butters and spreads are up 9.4% and cheese is up 4.3%.
The British Retail Consortium and retailers cite rising labour costs, including increased national insurance and the minimum wage, for contributing to higher prices.
Reena Sewraz, retail editor at Which?, calls the situation ‘worrying’.
“…. we know this [rising prices] will have a big impact on hard-pressed households who already spend a larger chunk of their budget on groceries,” she said.
Tips to save money in the supermarkets
Despite rising prices, there are things you can do to bring the cost of your weekly food shop down.
Plan your meals
Planning helps you avoid picking up extras you don’t need. Write a list before you go shopping and stick to it.
Stock up on non-perishables
When items like pasta, rice, or canned goods are on offer, buy in bulk. They keep well and save you money long term.
Look for yellow sticker discounts
These are items close to their ‘best before’ date, often discounted by 50% or more. Some can be frozen for later use, just make sure you’ll actually eat them.
Best times to find yellow sticker deals
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Aldi – 8am
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Asda – after 7pm
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Lidl – 8am
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M&S – 30 minutes before closing
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Morrisons – after 6pm
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Tesco – after 6pm
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Sainsbury’s – after 6pm
Avoid shopping hungry
You’re more likely to make expensive impulse purchases if you shop when you’re hungry.
So make sure you’re fed before you go to the supermarket.
Use loyalty cards
Loyalty card prices can save you 17 - 25% on your shopping. For example, a product that costs £2 might only be £1 for cardholders. Still, compare prices, as loyalty deals aren’t always the cheapest available.
Use comparison sites like Trolley
Sites like Trolley help you compare prices between supermarkets so you can find the best deal before you shop.
Choose wonky fruit and veg
Imperfect fruit and veg is cheaper, tastes the same and helps reduce food waste.
Buy own-brand products
Many supermarket own brands offer similar quality at much lower prices compared to big-name brands.
Try food waste apps
Apps like Olio and Too Good To Go let you buy leftover or unsold food at a discount. Great for your wallet and the planet.
Don’t overlook frozen food
Frozen food can be just as nutritious as fresh. Vitamins and minerals are preserved during freezing, and it's often cheaper too.
Consider shopping online
Ordering online can help you stick to your budget, avoid petrol costs, and take advantage of bulk offers. Just be aware of delivery fees.
Food prices might be going up, but smart shopping habits can help. Planning ahead, using discounts and choosing the right supermarket could make all the difference.
Gabrielle is an experienced journalist, who has been writing about personal finance and the economy for over 17 years. She specialises in social and economic equality, welfare and government policy, with a strong focus on helping readers stay informed about the most important issues affecting financial security.
Published: 18 June 2025
The information in this post was correct at the time of publishing. Please check when it was written, as information can go out of date over time.
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